The exercises provided by enerji-fit are for keeping fit & entertainment purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product or course of action. Exercise is not without its risks and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack. To reduce the risk of injury, before beginning your exercise class with enerji-fit or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. Enerji-fit disclaims any liability from and in connection with this program. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and consult a physician.
